22 Days Nutrition

Publicado em 10 Jun 2015
"Love more. Judge Less." - Marco Borges
Learn more about 22 Days Nutrition: www.22daysnutrition.com/

Comentários

  • this is quality content right here

  • 🌱

  • Vegan for animal

  • I would love to do this but I love the weight that I am at right now 130 pounds I don’t want to lose anymore

    • Veganism isn’t a diet to lose weight. The only way u will lose weight if ur in a calorie deficit. I tried to be vegan and I didn’t lose any weight because I wasn’t in a calorie deficit however my skin and body felt amazing and clear :)

  • Veganism = Malnutrition

  • can kids do this im a kid

  • brdown.net/top/p2KkiK2RhJmdp8Y/video

  • Am I the only one seeing the reptilian eyes 👀 of Beyoncé?!....

  • I needed to see this. I was trying to go vegan and slowed down because of lack of choices. I had to really plan out how I was going to eat,what,and where. Now seeing this and Beyonce' doing it I am going to start tomorrow August 8th Saturday 2020. So by August 30th I would have changed my diet completely. Thanks Beyonce' for sharing.

  • I seem to only gain weight while at work, sitting at a desk for 8 to 10 hours a day....

    • Breakfast, snack, lunch, snack, snack, off from work, dinner and snack again.

  • Watching this makes me want carrot cake. lol

  • If only I had the money, I would be all on this...

    • Fallan Carrillo you can afford it. Try if just for like a week just plan it out. I know you can do it! Good luck

  • Go vegen

  • subscribe me subscribe you

  • Ate you sure you judge less??

  • I'd love to try this but its difficult in a home where meat dominates.

  • Has anyone tried this diet and what are some recipes? I want to start this diet too.

  • Vegan=for the animals. Plant based diet=to be healthier. Beyonce has posted stuff promoting vegan diet, when plant based is the better term for her as she wears fur and other animal derived body parts.

  • A Fresh Whole Foods diet is how everyone except Americans eat. 😂 This is nothing new, Americans just eat shitty processed food and have always thought that it’s normal.

  • It's funny in Africa plant base is your daily meal for the rest of your life.. Yo lucky if you can afford processed..

  • Mannn I’ve lost weight twice now that I’m 40 it’s hard to get back on that path but watching these BRdown videos are helping a lot I needed this .

  • Calm down . She still eats meat. Freaks

  • Does he have a cook book? What is his name?

  • Bey is SO GORG!!!!

  • Little miss sunshine ☀️?

  • This only works if your as rich as Beyoncé. I love her but I couldn’t afford to eat like this.

  • What are they eating that requires a knife and a fork?

  • Traduzir para português por favor 🙏

  • All of this is lovely. It is. It’s lovely BUT!!! Buhhuhhht! Whooo has time to meal prep a plant based diet. $ meal prep time Etc etc etc I’m not going to say it’s not worth it but maybe not feasible

  • An existing diverse plant based cuisine - indian veg cuisine

  • Big influence

  • This is a good start but real vegans are plant based for the animals. Compassion dictates the lifestyle change. It's not about self care. That comes later. The ethical reasons is why you're able to stick to it otherwise it's just a fad. Vegan 3 years in and I would never be able to go back. I love animals. I don't eat them.

  • Beyonce have became Michelle Obama

  • That asparagus and tulip arrangement is absolutely beautiful

  • Love 💕 u Queen 👸🏿 keep up the incredible work!!!!!! You are a 💡💡💡

  • why was i surprise to see beyoncé and this her channel 💀

    • same lmfao

    • Jamariah Farmer Ikr 😎

  • Did y’all see that 4 years ago this was published???

  • Greetings to anybody reading this the body is a self healing system on a cellular level you literally are what you eat. I am a Muslim follower of the Honorable Elijah Muhammad. I eat 1 full meal a day at a specific time. I also fast as prescribed. Intermittently I’m so blessed that I do .Please get the book 📖 How to eat to live it can be found on NOI.org you will be so happy 😀 you did. Peace ✌️ beautiful family.

  • Plant based diet is great but it is for rich people.

    • @Liv J it is a privilege to have fresh produce. It is privilege to be able to eat. The slaughters done behind close doors of the agricultural industry and from the enviromental point of view too. Everything is a privilege but looking what is going on on daily basis doesnt reflect any oknowledgment of what privilege actually is

    • @madison imogen I actually live in England and yes it is extra HOWEVER it is not that much difference + the amazing things it does to ur body

    • @Liv J where do you live? I would like to see you eating vegan and fresh in iceland, sweden, or how about third world countries? Eating fresh when your country is cold, dark. Or England where price is skyrocketting? Or Europe ? Facing covid unemployment? Yes sure. Eating fresh is cheap? Where? On what wage? With how many kids ?

    • Being healthy isn’t for the rich sadly fattier and unhealthy food are cheaper but healthy food isn’t expensive at all

  • Actually it's total bullshit about forming a habit in 22 days. Hope your other statements are better scientifically proven.

  • Thank you for wanting the world to be healthy. I am a professional chef, so doing this won't be hard. You have to have discipline. That is the key.

  • You know what 8.1 is the perfect day to start this. Plant Based Diet I can eat as much as I want as long as it's plant based. 😂 😂 😂 not making fun just making light because I have to make a change today.

  • Beyonce has inspired me!!!!

  • I appreciate the honesty of this video.

  • I like how she said..I still eat meat ...to me this is not for sales this is for your health. I just ennd to start my own garden

  • Wait, Beyoncé is in this?? I will definitely have to try this one out.

  • Intrvw ss see. Heal this sound zik

  • When my career takes off in Entertainment, I need him!

  • I ...am.. For.....this.....😍😍😍😍😍😍😍

  • I thought i was going to see the 2019 one 😂😂😂 damn with this woman. Hands up and bow down 💪🙌👏👑

  • Thank you Beyonce God bless you always ❤👑🐝

  • Look at this! Plant Based is everything plus more.

  • That was pretty interesting to watch

  • I love it

  • Thank you for sharing this video. My biggest regret in life is not taking animals off of my plate sooner. I just think you can't say you're against cruelty to animals if you are killing them for your personal taste pleasure. It is very cruel to point to a sentient being that has the capacity to experience joy and say "my personal taste pleasure is of more value then your entire life." That is a cruel thing to do. Most people think being cruel to animals for pleasure is wrong. Fortunately we don't need to eat animals to be healthy, so why would we continue to pay for their deaths?

  • ✔⏱👍😊

  • This video is so inspirational. It makes me want to become such a loving person to everyone and help stop the hate all through the world.

  • I'm gona try this!

  • 💙💙💙💙💙💙💙💙💖💙💙💙💙💙💙💖💖💖💖💖💖💖💖💖💖💕💖💖💖💖💖💖💖💖💖💖💖💖💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙

  • Very good book. Most of the food tastes amazing. It can be costly. But you have to invest in yourself

  • It’s easy for Beyoncé cause she has an army to cook for her 3 times a day, but real people who work all day and have to clean the house and wash the dishes it’s too hard to follow plus expensive.

  • Once you realize meat and dairy create animal cruelty you will not go back ..go vegan...stay vegan

  • If you want more views you should call this video "Beyonce shares a brief moment of vulnerability."

  • What i love about this the most is that after 22 days you will not want to go back eating flash of other animals

  • Nice. Watch "Earthlings" documentary narrated by Joaquin Phoenix, vegan, and animals would make you 100% plant based

  • Go vegan for your health, stay vegan cuz no ded aminals

  • Thank you so much 4 sharing this Beyoncé❤

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  • Go watch "What The Health" on netflix if u have it. It's very eye opening and will make u rethink what you eat.

  • I want to try this!! ... How can I try

  • yall vegans need jesus

    • @***** he actually was. Scientist have found that the people he belonged to at the time didn't eat any meat except for fish. Not that fish is a vegetable however but he was pretty much a vegetarian.

    • jesus was vegetarian look it up

  • This is the daniel (From the bible) fast in another name.

  • Guys this actually works!!!

  • yes !

  • Yes I know and especially now because of the way animals are treated. The animals that feed us. I pray I am doing the right thing when I eat meat. And in the back of my mind I think I have to be a vegan.

  • vegan/vegetarian and affordable are just not synonymous

    • vegans would tell you different

  • Go vegan!

    • Belle Armstrong plants don’t have a nervous system but cute comment ig

    • Plants don't want to be eaten either.

    • 🤤🍗🍖

    • Yeah but my dad is avery meaty person and i cant buy my own stuff yet

  • Great!

  • Major 🔑

  • s

  • can I join your next 22 days nutrition I would really love to join

  • что это за лысый таракан

  • what's the song in the beginning of the video? it sounds like from Her OST but it'd be great if someone clarified for me. thanks!

    • It's from the Little Miss Sunshine Soundtrack. The song is called: The winner is.

  • Vegan alert.

  • This is where DJ KHALED gets it from lmao.

  • The vegan commercials song sounds like season by prof

  • I didn't think I'd hear Devotchka's music on Bey's channel.

  • beyonce why you still eat meat if you feel so fabolous. Why is it about balance if one end of the scale is heavy with guilt, murder, diseases. Just suck it up, go vegan its not that hard. Society has brainwashed us, we can all be vegan

  • Go vegan people

  • I wish I could afford to lose weight the right way smh

  • No wheat no soy no dairy no gluten no corn no peanut and yep you drop the weight and it hasn't been hard at all you just need to be determined

    • +Crystal well after this special diet I needed to be on after 3 weeks I had lost 14 pounds no wheat no soy no dairy no gluten no corn no peanut

    • going gluten free hasn't been proven to help lose weight but it does help people with celiac disease who become uncomfortable eating gluten

  • Thanks for sharing .

  • People are talking about weight off... But this really means living healthier. Better heart organs and skin, those who are looking for weightloss that can be found anywhere, this is for REAL health. This has been around before beyonce and this advertising. Stop by your local farmers market and become enlightened. LIVE AS LONG AS POSSIBLE. I wish everyone in the comment section life love and wealth!

  • beyonce is like that one perfect celeb i love because every other celeb i can think of is vegan and that isn't a bad thing but its just good to see someone so famous doing what they want

  • FYI: vegan means no animal exploitation of any kind. Bey, until you lose the leather, fur & suede, you're eating a plant-based diet & are not vegan. #loveanimals #loveourearth #govegan 💚🐄🐖🐓

  • POTATO, RICE, LENTILS, BANANAS, LOCAL FRUITS. They're all cheaper than meat people.... unless of course it's old and tough meat that everyone complains about and gives to their pets :)

  • Love that you give us knowledge on a journey thru your eyes and what is affecting us as humans everywhere as a whole.

  • I love it when people misquote/misunderstand scientific findings. "Psychologists have found that it takes 21 days to make or break a habit", when in reality, it is more a combination of 3 weeks, 3 months and the rest of your life. Even there, these are still just averages, most people do not fit so neatly into these boxes.

  • I've been vegan since the first of the year. I watched an interview of a woman who was in her 40s would didn't look a day over 21 and she said her secret was being vegan. While my initial reasons for being vegan was weight loss and vanity; living this lifestyle has proven to me that it's so much more. I feel GREAT. I'm not tired or sluggish. I feel more alive. I'm not sure how long I"ll be on this journey, but it is definitely something I would recommend everyone to at least try for ...well 22 days :)

  • stop eating animals you sick fucks ugh these extremists always make me sick, can't wait to live in the future where I'll be surrounded by normal cruelty free lives