Beyoncé - 22 Days Nutrition

Publicado em 24 Jul 2019
22 Days Nutrition was created by Beyoncé's friend, trainer, exercise physiologist and New York Times Best Selling author, Marco Borges. Recently, they launched the 22 Days Nutrition Meal Planner which offers members access to tools and foods that empower everyone to become their healthiest self through proper nutrition. Marco has teamed up with Beyoncé to offer the Hive special access to the 22 Days Meal Planner.
Learn more: beyonce.com/22daysnutrition

Comentários

  • Perfeita demais

  • about private chef yeah she has them her parents couldn't afford it but she can she got where she is by talent and hard work

  • I enjoyed this so much. I've been trying to find for a BRdown video like yours that teaches the topics in this video. That description at 1:27 is my fav. Your lesson is similar to the channel of this new Dr Ethan. His videos are informative and I really learned a lot for finals! He is a respected health enthusiast in Nottingham. I recommend you see his channel out and give the health enthusiast a subscribe! 👉 #DrEthanNews

  • Lots of info out there and you don't need no chef y'all. Look up: Melissa Alexandria, Running On Plants, Plantiful Kiki, & Hungry Vegan Mama. Look up: POPSUGAR Fitness,Garage Fitness Girl, Tone It Up, Breath & Flow & Yoga With Adriana. Your welcome. Lolz. Have fun.

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  • To anyone who stopped by the comment section of the video: I am not an affiliate of the channel/production. However, I would like to use the opportunity to share the Gospel of Jesus Christ while I still can. God is good and faithful because the Gospel of Jesus is being shared with you. I don’t know you personally, but I DO KNOW YOU (in the sense that all of us are in need of God’s salvation). I thank God that He is patient with us and merciful towards us so that we are able to be alive and to be reading this. The Gospel of Jesus is this: When I said that I do know you, I meant that I am a sinner just like you (Romans 3:23 “for all have sinned and fall short of the glory of God”). Still don’t believe you are a sinner/someone who is that bad? How about we evaluate how good of a person you are? I am pretty sure you have heard of the Ten Commandments, so here we go: Have you ever lied? Have you ever stolen? Have you ever lusted (having sexual desires) after someone? Have you ever hated someone? Most of us are humble enough to say “yes.” Jesus said in Matthew 5:27-28 and 1 John 3:15 that whoever lusted have committed adultery and whoever hated have committed murder in their hearts, respectively. We had only just looked at 4 out of 10 of the commandments (can you imagine going through all 10?). The point of the Ten Commandments (also called “the Law”) IS to show us that no one can achieve them/is perfect (Romans Chapter 7). Before we move on, we need to understand that God is holy and just. Because of this, He will not allow sin to enter Heaven, and He will not allow sin to go unpunished. After all, a good judge won’t just go “alright, you can go free” after the convict of a crime (whether it is a traffic offense/theft/murder) go “I’m truly sorry and I promise I won’t do it again” (or anything along the lines). A truly JUST judge will have to take account of the crime that has been done. The judge would proclaim warning/fine/jail time upon the convict. This is also where Jesus comes into the picture…… I AM sure most of us reading this have heard about Jesus and His death on the cross for our sins. Jesus lived the perfect life none of us can live; He is the only perfect one. It is indeed the death of Him and His resurrection that pays the fine or jail time of our sins. I mentioned just now that God is patient and merciful (Romans 5:8 “But God demonstrates his own love for us in this: While we were still sinners, Christ died for us.”). THIS IS THE MANIFESTED LOVE OF GOD. The only question to ask is if you would accept this gift of salvation? If you would accept, you need to believe in your heart that Jesus had died for our sins and had risen from death and confess with your mouth that Jesus is Lord (Romans 10:9-10). That is it! When you say that “Jesus is Lord,” you really need to follow Him and REPENT of your old ways, which means to turn away from addictions/bad habits/idols. How do we discern something which is allowed and not allowed? Read the Bible and allow the Holy Spirit to come into your life; God’s Word and the Holy Spirit will guide you (John 14:26 “But the Comforter, which is the Holy Ghost, whom the Father will send in my name, he shall teach you all things, and bring all things to your remembrance, whatsoever I have said unto you.”). We WILL be transformed and changed if we truly follow HIS ways and not ours (2 Corinthians 5:17). Lastly, I thank you for your time; please seriously think about what has been said. If you do have other questions, I find that Got Questions.org www.gotquestions.org is info-filled if you want to learn more (that is not the only option though). I pray that God draws you to Him so that you may be saved (John 6:44)! Have a good day!

  • Listen to my Love on Top Cover here

  • Even WITHOUT a personal chef, with a PLANT-BASED diet and intermittent fasting(if you will) you can DEFINITELY loss weight. IF you stick to it. It’s not hard to go plant-based, and it doesn’t have to be expensive. And it is 100% beneficial for your health.

  • Diece è tipo dirty harry b C e betty seiTyronward

  • Anche per te ti Um deTyronward de A chi bi Decio i è?

  • GANG RAPE (INDIA) in chronological order👇 1972 (26mar) en.m.wikipedia.org/wiki/Mathura_rape_case Gadchiroli district MAHARASHTRA 1990 (30may) en.m.wikipedia.org/wiki/1990_Bantala_rape_case Bantala WB 1992 en.m.wikipedia.org/wiki/Ajmer_rape_case Ajmer RAJASTHAN 1996 (16jan-26feb) en.m.wikipedia.org/wiki/Suryanelli_rape_case Suryanelli KERALA 1998 (23sep) en.m.wikipedia.org/wiki/Jhabua_nuns_rape_case Jhabua district MP 2002 (28feb) en.m.wikipedia.org/wiki/Naroda_Patiya_massacre Naroda GUJARAT 2002 en.m.wikipedia.org/wiki/2002_Gujarat_riots Ahmedabad GUJARAT 2008 (25aug) en.m.wikipedia.org/wiki/2008_Kandhamal_nun_gang_rape_case Kandhamal district ODISHA 2012 (16dec) Delhi gang rape and murder en.wikipedia.org/wiki/2012_Delhi_gang_rape_and_murder Munirka DELHI 2013 (7jun) en.wikipedia.org/wiki/2013_Kamduni_gang_rape_and_murder_case Kamduni WB 2013 (22aug) Shakti mills gang rape en.wikipedia.org/wiki/Shakti_Mills_gang_rape Mumbai MAHARASHTRA 2014 (21jan) en.wikipedia.org/wiki/2014_Birbhum_gang_rape_case Birbhum WB 2015 (14mar) en.wikipedia.org/wiki/2015_Kandhamal_gang_rape_case Ranaghat WB 2016 (29dec) en.wikipedia.org/wiki/2016_Ariyalur_gang_rape_case Ariyalur TN 2017 (4jun) en.wikipedia.org/wiki/2017_Unnao_rape_case Unnao UP 2018 (10jan) en.wikipedia.org/wiki/Kathua_rape_case Rasana J&K 2019 (27nov) en.wikipedia.org/wiki/2019_Hyderabad_gang_rape Shamshabad TELANGANA 2020 (20jan) en.m.wikipedia.org/wiki/2020_Patna-Bhabua_Intercity_Express_gang_rape Bhabua road railway station BIHAR 2020 (14sep) en.wikipedia.org/wiki/Hathras_gang_rape_and_murder Hathras UP 2020 (29sep) en.m.wikipedia.org/wiki/Balrampur_gang_rape Balrampur UP

  • tinyurl.com/snapgirls9EXOsex Leurs états de santé respectifs les empechent de s'approcher trop pres l'un de l'autre.?? みゃあこさん!ฅ( ̳• ·̫ • ̳ฅ)ニャン ライブ配信の再編ありがとうです!この日のライブ配信は、かならりやばかったですね!1万人を超える人が見ていたもんね(笑)やっぱり人参最高!まさかのカメラ切り忘れでやらかしたのもドキドキでした!今後は気を付けないとね💕..y

  • Ahsoka Loves Avocado!

  • I am a vegan coach and I love this! Thank you

  • Never give up brdown.net/top/p2KkiK2RhJmdp8Y/video

  • she was trying to get money. but even she admited that she was basically starving. only veggies and not all of them while dancing and singing 24/7. she said she would never do this to herself again and it showed in OTR tour

    • She’s a billionaire she didn’t need the money beychella was her come back after the twins that’s why it’s called homecoming I’m not a vegan but I’ve heard when you change ur diet of course ur gonna be hungry in the beginning but it’s healthier than eating processed food unless she was starving herself.

  • Behold let there be 10 millions dirhams with Michael Coelho now to circulate in the name of Jesus Christ Amen Thanks.........

  • Beyonce told me to eat healthy. So I did it.

  • Ok Bey you should start your own vlog youtube channel 🥺

  • Plant based meals💪🏼

  • The nutritionist had a better reaction because he got his job done.

  • Please diet to have a healthy life, don't diet for other approval. All body types are beautiful.

  • beyonce if u were to start a vlog channel like even uploading every 6 months a year idc that would be LIFEEE

  • Ok but like dont you shit yourself? Only eating plant based that's got to give you bubble guts at the very least lol

  • Never give up brdown.net/top/p2KkiK2RhJmdp8Y/video

  • I'm started 09/10/2020... Wish me luck

  • I think when she said she was hungry I think she meant she was hungry for a success Coachella

  • I might believe that feet was jay z's😂😂😂😂

  • Today in celebration of Beyoncé I BeyonSlay all our enemies ( stacking paper for revenge.) Beyoncé, I’m a Virgo 2 days after you & I am so grateful to have a person who is wired like we are up in the echelon of greatness you are. Safety & blessings for you always! Stay strong & beautiful, big & small you look amazing

  • Does this guy think the people he's talking to have never heard of vegetables?

  • Who’s interested in a gc to motivate each others

  • ❤️🥰

  • È aghi b del tce l'equipe te l'equipe de che l'a chi per Gay ti a riparare tetti equipe detti akiba detti anche è è che battete è è chi parte e chi baderà lui è è chi Bolden's Egypt be the Happy bo the who pago the who eee Bixby ebay deTyronward

  • Snack: Learning Software for Nutrition x-jrga.github.io/snack

  • Big Virgo ♍️ energy

  • I-that scale would cost more than my college tuition

  • I got on the scale that bitch said 170 I have never been this in my life and I dont have kids Im anout to be on my shit.

  • Queen Bey ❤👑🐝

  • I needed this. I was trying to motivate myself and I searched and I found. I always say I am struggling with my slimness. Thanks Beyonce' for this upload.

  • Imagine if she vlogged for yt for us😭

  • at quarentine I started to cook my own food and had the thought to buy more fruits and vegetables to make my body work and feel better at those hard times we´re facing. the result was that I lost 20 lbs since. and I litteraly haven´t done anything special other than that. removing processed food, soda, and adding real food. that´s the deal

    • that’s amazing congrats ❤️

  • Yess Queen of all Virgos ♍️

  • 😍

  • She deserve all the success !!!

  • Yes Beyoncé ❤️❤️

  • but tbh its kind of easier to have a personal trainer to exercise with you and tell you specifics and then a personal chef to help you follow a diet . I really want to do this but i dont know what workout routine and foods to eat

    • Of course it is easier but that doesn’t mean a “normal person” can’t do it

  • Vegan stays winning✊🏼✨

  • For all of yall that are saying she had a chef so it doesnt count imagine just giving birth to twins, having an eight year old as well, directing a show AND documentary, dancing and singing your ass off 12 hours a day, and still having to go home and practice more there. Even YOU would need a chef.

  • 🌱Hey guys, I’m a certified online nutrition coach. If you need nutritional advice or assistance please check out my IG 🌱 @mikayla_nutrition_

  • Shows her on a very real light and gives realistic goals to people battling weight and body image issues. We are all people who may strughle with weight. Just like Beyonce.

  • 🌱

  • Hi

  • Plus, it is possible to train and prepare your food, and go to work normally, I went plant based 7 months and trained before going to work, I had to wake up at 5:30am but was worth it and not that difficult. I did It, im proud, idk if ill do it again. BRdown is full of "fitfam" and "how to prepare ahead plant based meals"

  • You dont have a personal trainer and chef.... And you'll never have! People who are building themselves to become rich or powerfull to have a chef/PT in ten years are working their asses off right now, working +12h, +16h... Hours a day. So no time to come to cry in the yt comments section

  • Aah. Just came in here for some motivation..

  • She also works out loads , and she has the energy to do that from eating much healthier food , watch Health on netflicks and it will explain all about processed foods and meats etc , were getting diabetes more and more now and other serious illnesses now , there is something in this plant based diet that is making people feel so much better and have more energy and it actually curing people of serious illnesses . Don't knock it until you try it . I had no energy for long time now and I had full blood test and nothing showing up , but even I'm now thinking it's definitely the meat and other food I eat . I'm defo doing this as I want my energy back .

  • Ela faz a dieta delaaaah

  • Good luck

  • I was waiting the end weight

    • If I’m not wrong she said she went to 145 or 130 pounds

  • Pizagate 👌🏻👌🏻👌🏻👌🏻

  • Damn 175 is my dream weight 😭

  • I love you ❤️

  • 1:05 Kanye said "don't let me get in my zone" so idk I don't know.

  • Was that 175kgs or pounds

  • BEYONCE BITCH WE HATE YOU!!! YOU NEED TO SACRIFICE YOUR OWN CHILD, BETTER YET, THROW HIM/HER TO THE WOLVES OF HOLLYWOOD, YOU DUMB ASS BITCH WHO CAN BARELY READ!!!

    • you’re a horrible person. God bless you and heal ur hateful heart

  • People kept trying to say Beyoncé starved herself because she became vegan which isn’t true my bestfriend is vegan and she doesn’t starve herself sometime you have to sacrifice for your health and that’s what she did but what she sacrificed was giving up fattening foods not eating all together. She’s a role model for how women who loose there bodies can get it back through hard healthy work. And yes she does have a person chef but anybody can make the meals her chef makes it just takes research and dedication.

  • This is irrelevant but she's so pretty without the make-up

  • I did it too! plant based diet is very energizing and once you learn the new eating habit it's hard to go back fully indulging the way you ate b4 b.c. you can feel the difference. Congratulations job well done "Bey" I started out 170lbs and now 120lbs

  • 1:33 Excuse me but 1+1 was supposed to be on the setlist and there is a song called Song For You? What am I seeing?

  • Her scale looks more expensive than my home

  • Develop a personal relationship with Christ our Only Savior.👑 Romans 12:2 1John 5:19

  • It does help when you have all this resources

    • It does help but bare in mind she was rehearsing 12 hours a day and did soul cycling or the stairs for 2 hours.

  • What does she walk around at in shape?

  • hi guys, help my channel follow me there I'm Brazilian starting now

  • Bey Once, тот кто бьёт один раз:)

  • Beyoncé Do you ever cook on your own and What do you like to cook? We love you Bey

  • I swear 🤣

  • Wooow!! You're the king

  • hi

  • Helloooooooo Beyoncé

  • Apple Music: BLKGRL RADIO music.apple.com/us/playlist/quarantine-ting-2020/pl.u-mJy81XBIzAMe1kX

  • This is super motivational makes me wanna eat better! I'm on my journey to health and fitness instructing 😊

  • Does anyone know the piano music from the video?

  • I love her work ethic!

  • She's amazing ❤

  • How much did you weigh at the end please.

    • I think she said 145 or 130 pounds

  • Little square

  • 🥰

  • I love how the whole team went vegan ❤️❤️

  • Рассказываю как после атеросклероза полностью очистились сосуды. Врачи вам этого не расскажут.

  • This was very motivating❤❤❤ thank you Beyonce for sharing I appreciate you!!

  • Didn’t she say she was always hungry?

  • Demonic witch

    • “Y’all haters corny with illuminati mess”-Beyoncé. Stop with that mess her mom has even said that it’s bullshit u need to realise that she worked hard for it she’s been in the industry for 24 years stay mad and God bless

  • Even without a personal cheif, she strikes me as the kind of person who would have still gotten it done based off sheer will power.

    • @TheElolicious stfu

    • @TheElolicious you're disgusting

    • TheElolicious what kind of animal are you??

    • TheElolicious stfu she was pregnant. sound so stupid.

    • nah she was obese

  • Dang I weigh 175 and look dam good with it I ain’t trying to lose what I use 😭😭😭😭😭😭😭

  • I love bey but I still believe she had stomach work done.

  • I want to know all those ingredients so I can follow that routine.